According to the Larousse, ergonomics is the quantitative and qualitative study of work in the company.
Its goal: To improve our working conditions and increase our productivity.
What is the relationship with the ergonomic pillow?
Ergonomic pillow: for what?
The term “ergonomics” comes from the Greek “Ergon” work and “Nomos” rules. Ergonomics is frequently defined as:
“The scientific study of the relationship between man and his means, methods and workplaces”
The application of this knowledge to the design of systems “that can be used with maximum comfort, safety and efficiency by the greatest number”
Ergonomics is thus called an apparatus, a material whose shape is particularly adapted to the working conditions of the user.
Ergonomic Memory Cushions and Pillows
Founded more than 30 years ago by Abel Franklin, the boutique of the same name happily puts at your disposal a large choice of natural remedies 100% to find a peaceful and restful sleep.
The online retailer’s website offers a wide selection of back cushions and high-quality ergonomic pillows. The multifunction ergonomic memory foam cushion is undoubtedly one of the shop’s flagship products, both in its effectiveness and its exceptional composition.
The memory foam has caused a real revolution in bedding: by perfectly fitting your body shape, whatever your body shape, this foam offers you comfort at the top and an optimal support at the level of the neck.
In the rest position, you can also locate this shape memory pad at the bottom of your back, installed in your favorite chair, or place it under your knees.
This back cushion will spare you lumbar pain, torticollis and help you regain sleep with softness and comfort!
If you are side sleeper, Find out best pillow for side sleepers, click here https://sidesleeperreviews.com
The ergonomics of sleep
A pillow shaped to sleep well
It can be deduced that sleep ergonomics is a quantitative and qualitative study of sleep, aimed at improving sleep conditions and increasing their quality.
The ergonomic pillow will be a pillow whose shape will be particularly adapted to sleep conditions of the sleeper and will guarantee maximum comfort, safety and efficiency.
After having scientifically studied sleep in terms of physiology, psycho-physiology, these pillows have been developed to optimize the sleep conditions and thus the quality of the recovery. Optimized sleep conditions: maximum comfort and respect for the physiology of man during the night. Visit sidesleeperreviews.com to read more about Side Sleeper Reviews
Ergonomic or medical pillows?
These studies were initially conducted in a medical setting, to prevent or treat deformities of the spine.
Today, everyone can benefit from these developments. The know-how is more accessible and the demand for comfort is more important. Given recent studies that point to the impact of the mattress, box spring and pillow on the back and on sleep, there is a real collective awareness: the back is fragile and must be protected .
It is all the more fragile as our morphology evolved during the last century. As we mentioned in a previous post, (mattress and morphology) we are less muscular, pacifier and more sensitive. The back is less protected from the daily assaults by a firm muscle and our need for comfort is more important.
The 4 Qualities of the Ergonomic Pillow
These studies on ergonomics lead to a particular structure and composition.
The complex and reinforced structure in certain sensitive zones allowing for example the ergonomic pillow:
• Better fill the void left by the neck
• Better support the cervical region and thus more relax the adjoining muscles
• Better position the head to limit unwanted position changes.
• Maintain a natural and relaxing position during sleep
The ergonomic pillow exists in 2 types of shapes:
* Ergonomic pillow with classic shapes
Square or rectangular, generally adopted by latex pillows and memory foam.
Ergonomic Memory Foam Pillow
The shape of the ergonomic pillow fits precisely to your morphology, whatever position you adopt. Also, as the name suggests, this pillow keeps your “cervical” imprint. Support is accurate and maximum relaxation.
Latex Ergonomic Pillow
The properties of the latex have been exploited to develop an effective pillow: increased support and total comfort.
The elasticity of the latex allows the ergonomic pillow to retain its shape and not to sag over time.
* Ergonomic wave pillow
The shape of wave is adopted by the ergonomic pillows known as “cervical pillows”.
I reassure you right away; It is not a matter of aesthetic originality but of more sustained maintenance of the cervical spine.